7/13/2018
8:09 AM
5.2 mi
44:48
8:39 mi
New Balance Fresh Foam Zante v4
Track Work: 600m Breakdowns x 2
Set 1: Set 2:
600 - 2:33 600 - 2:33
400 - 1:37 400 - 1:33
300 - 1:09 300 - 1:11
200 - 0:46 200 - 0:43
Liking the speed
Warm but comfortable morning
South River Runners doing their thing
741c
felt good