Run: Track Previous Next

3/2/2021

5:00 PM

7.2 mi

59:45

8:16 mi

Weather

39 F

Ratings

8 / 10
8 / 10

Notes

Track Workout

8 minutes@10K Pace w/3 minutes recovery (4x)

Solid Effort

Splits:

7:50

8:03

8:00

7:43

7:32

Clear Cold Calm Conditions

931c

felt good

Training Plan Entry

Easy

45:00

45 minutes at recovery pace

Comments