Run: Training Previous Next

7/16/2016

7:54 AM

3.1 mi

28:56

9:20 mi

Health

194 lb
1904

Weather

75 F

Ratings

7 / 10
7 / 10
  • Map

Howard Drive

Notes

Easy Morning Run...Hot and humid to start the day...470c...felt good...

Training Plan Entry

Race

3.1 mi

Rockville Twilight 5K

Comments