Run: Trail Previous Next

9/8/2008

4:25 PM

4.3 mi

40:05

9:19 mi

Weather

85 F

Ratings

7 / 10
7 / 10
  • Map

Jug Bay

Notes

sultry conditions...basically ran the cross-country course set up last week...creek-crossing hill trail section nicely packed! ran easy...picked up pace midway through run...ran several good hills...felt good...

Comments