Run: Training Previous Next

5/13/2011

4:22 PM

4.2 mi

40:15

9:33 mi

Weather

64 F

Ratings

7 / 10
7 / 10
  • Map

Jug Bay

Notes

overcast cooler...red trail to green trail loop...out and back...no flooding on low section of red trail...exclusive trail run frist in a while...maintained training pace...618c...felt good...

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