2/10/2018
8:28 AM
2 mi
19:00
9:28 mi
Nike 11 Air Zoom Vomero
Easy Run
Knee swelling easing up so I gave it a test run this morning
Awkward stride but discomfort was lessened and knee loosened up during run
Overcast chill
Quiet with a few other runners out
303c
felt good
Workout type:Track
Distance:4 mi
600m Breakdowns
600m-400m-300m-200m (2x)