1/10/2016
7:22 AM
8.1 mi
1:18:48
9:47 mi
Montrail Fluid Flex II
Long Slow Distance (LSD) Run...Easy like Sunday morning workout; easy pace without complications...Overcast and damp from overnight rains, mild and a brief shower...1220c...felt good...
Workout type:Long
Distance:8 mi
LSD Run