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Run: Training Previous Next

8/8/2010

Date

7:00 AM

Time

5.3 mi

Distance

57:21

Duration

10:53 mi

Pace

Weather

Temperature70 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseOBX North

Notes

last day on the beach...no walk breaks...felt good...

Comments