Workouts

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Date Activity Course Type Distance Duration ▲ Pace   11/13/2020 Run Flint Hill Road Easy 3.2 mi 30:14 9:35 10/15/2020 Run Flint Hill Road Easy 3.2 mi 31:13 9:42 10/23/2020 Run Flint Hill Road Easy 3.4 mi 32:20 9:24