| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2018 |
Run |
Crofton, MD |
Race |
6.2 mi |
47:47 |
7:43 |
 |
| 6/9/2018 |
Run |
Crofton, MD |
Easy |
0.3 mi |
3:40 |
10:48 |
|
| 10/7/2017 |
Run |
Crofton, MD |
Race |
6.2 mi |
47:16 |
7:38 |
|
| 10/7/2017 |
Run |
Crofton, MD |
Easy |
1.0 mi |
10:22 |
10:22 |
|
| 6/10/2017 |
Run |
Crofton, MD |
Race |
6.2 mi |
50:40 |
8:11 |
|
| 10/1/2016 |
Run |
Crofton, MD |
Race |
6.2 mi |
48:42 |
7:52 |
|
| 6/11/2016 |
Run |
Crofton, MD |
Race |
6.2 mi |
48:52 |
7:53 |
|
| 6/13/2015 |
Run |
Crofton, MD |
Race |
6.2 mi |
50:51 |
8:13 |
|
| 6/7/2014 |
Run |
Crofton, MD |
Race |
6.2 mi |
49:12 |
7:56 |
|
|