| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2017 |
Run |
Laurel Springs Regional Park |
Trail |
4.8 mi |
42:47 |
8:55 |
 |
| 9/22/2016 |
Run |
Laurel Springs Regional Park |
Training |
7.3 mi |
1:07:13 |
9:16 |
|
| 10/15/2015 |
Run |
Laurel Springs Regional Park |
Training |
5.0 mi |
45:12 |
9:01 |
|