| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/9/2024 |
Run |
Shay Lane |
Easy |
4.0 mi |
40:40 |
10:10 |
 |
| 3/19/2024 |
Run |
Shay Lane |
Easy |
3.0 mi |
30:46 |
10:16 |
|
| 5/6/2024 |
Run |
Shay Lane |
Easy |
3.1 mi |
32:23 |
10:27 |
|
| 4/16/2024 |
Run |
Shay Lane |
Easy |
4.0 mi |
41:52 |
10:28 |
|
| 4/24/2024 |
Run |
Shay Lane |
Easy |
3.1 mi |
32:57 |
10:38 |
|
| 3/10/2024 |
Run |
Shay Lane |
Training |
6.0 mi |
1:16:21 |
12:44 |
|
| 3/31/2024 |
Run |
Shay Lane |
Hike |
4.4 mi |
1:08:01 |
15:28 |
|
| 3/29/2024 |
Run |
Shay Lane |
Hike |
3.4 mi |
53:25 |
15:43 |
|
| 5/5/2024 |
Run |
Shay Lane |
Hike |
6.2 mi |
1:46:30 |
17:11 |
|
| 5/12/2024 |
Run |
Shay Lane |
Hike |
6.2 mi |
1:46:50 |
17:14 |
|
|