6/11/2008
5:45 AM
6.1 mi
1:06:18
10:52 mi
ASICS Gel-Speedstar 2 (07-11)
Fast racewalking. Felt good. I missed it. I think I'll stick with it for a while and work on endurance and speed.
I lost 3.2 lbs. while walking, equating to 46 oz. per hour.