Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/27/2009 |
Swim |
LA Fitness |
Middle Distance |
2200.0 m |
|
|
|
6/15/2011 |
Swim |
Hampshire Athletic Club, Amherst, MA |
Free Style |
457.0 m |
|
|
|
1/1/2010 |
Swim |
LA Fitness |
Free Style |
1000.0 m |
20:32 |
33:03 |
|
7/14/2013 |
Swim |
Disco X-50 Triathlon Relay |
Race |
1500.0 m |
23:42 |
25:26 |
|
5/3/2014 |
Swim |
Sand Bass Loop, Lake Grapevine |
Open Water |
1.0 mi |
25:11 |
25:11 |
|
4/21/2015 |
Swim |
Texins Activity Center |
Drills |
1350.0 yd |
26:02 |
33:57 |
|
4/21/2012 |
Swim |
Playtri Splash & Dash |
Race |
1500.0 m |
26:22 |
28:18 |
|
9/27/2009 |
Swim |
Pier 121, Lake Lewisville |
Open Water |
1110.0 m |
26:41 |
38:42 |
|
2/21/2010 |
Swim |
LA Fitness |
Free Style |
1300.0 m |
26:52 |
33:16 |
|
9/20/2015 |
Swim |
Disco X-50 Triathlon Relay |
Race |
1.0 mi |
27:17 |
27:18 |
|
7/23/2011 |
Swim |
Deep Eddy Mile |
Race |
1.0 mi |
28:52 |
28:53 |
|
8/26/2009 |
Swim |
LA Fitness |
Middle Distance |
1400.0 m |
29:30 |
33:55 |
|
4/20/2014 |
Swim |
Windsurf Bay Park, Garland |
Open Water |
1550.0 m |
30:01 |
31:10 |
|
9/9/2009 |
Swim |
LA Fitness |
Middle Distance |
1400.0 m |
30:03 |
34:33 |
|
9/23/2009 |
Swim |
LA Fitness |
Free Style |
1600.0 m |
30:47 |
30:58 |
|
8/14/2010 |
Swim |
Deep Eddy Mile |
Race |
1.0 mi |
30:50 |
30:50 |
|
7/17/2011 |
Swim |
Disco Olympic Triathlon Relay |
Race |
1500.0 m |
31:08 |
33:25 |
|
7/18/2010 |
Swim |
Disco Olympic Triathlon Relay |
Race |
1500.0 m |
31:20 |
33:38 |
|
3/7/2015 |
Swim |
Alcatraz Crossing |
Race |
1.3 mi |
32:33 |
25:03 |
|
10/26/2009 |
Swim |
LA Fitness |
Free Style |
1600.0 m |
32:45 |
32:57 |
|
4/2/2012 |
Swim |
Stewart Creek Park, The Colony |
Open Water |
1480.0 m |
32:56 |
35:49 |
|
4/7/2013 |
Swim |
Stewart Creek Park, The Colony |
Open Water |
1.0 mi |
32:59 |
32:59 |
|
8/29/2011 |
Swim |
LA Fitness |
Drills |
1600.0 m |
33:54 |
34:06 |
|
4/26/2014 |
Swim |
Sand Bass Loop, Lake Grapevine |
Open Water |
1.2 mi |
34:00 |
28:20 |
|
10/8/2009 |
Swim |
LA Fitness |
Middle Distance |
1500.0 m |
34:03 |
36:32 |
|
6/29/2014 |
Swim |
Buffalo Springs Lake Triathlon Swim Course |
Race |
1.2 mi |
34:10 |
28:29 |
|
7/30/2011 |
Swim |
Lake View Park, Lake Grapevine |
Open Water |
2000.0 m |
34:12 |
27:32 |
|
5/14/2011 |
Swim |
Fort Worth Open Water Swim |
Race |
1.0 mi |
35:10 |
35:10 |
|
1/5/2012 |
Swim |
Texins Activity Center |
Drills |
2100.0 yd |
35:23 |
29:40 |
|
8/20/2010 |
Swim |
Signal Bay Drive, Lake Ray Hubbard |
Open Water |
1.0 mi |
35:57 |
35:57 |
|
5/17/2014 |
Swim |
Lake Ray Hubbard |
Open Water |
1700.0 m |
36:07 |
34:12 |
|
3/16/2012 |
Swim |
LA Fitness |
Free Style |
2000.0 m |
36:21 |
29:15 |
|
10/4/2009 |
Swim |
Sand Bass Loop, Lake Grapevine |
Open Water |
1.0 mi |
36:25 |
36:25 |
|
8/6/2010 |
Swim |
Signal Bay Drive, Lake Ray Hubbard |
Open Water |
1.1 mi |
38:03 |
36:15 |
|
8/30/2009 |
Swim |
Pier 121, Lake Lewisville |
Open Water |
1000.0 m |
38:03 |
1:01:15 |
|
6/17/2010 |
Swim |
LA Fitness |
Free Style |
2000.0 m |
38:05 |
30:39 |
|
11/3/2011 |
Swim |
Texins Activity Center |
Drills |
2050.0 yd |
39:01 |
33:30 |
|
8/17/2010 |
Swim |
LA Fitness |
Free Style |
2000.0 m |
39:17 |
31:37 |
|
4/4/2015 |
Swim |
Lake Ray Hubbard |
Open Water |
1.2 mi |
39:34 |
33:32 |
|
7/13/2010 |
Swim |
LA Fitness |
Free Style |
2100.0 m |
40:13 |
30:50 |
|
6/25/2013 |
Swim |
Texins Activity Center |
Drills |
2150.0 m |
40:52 |
30:36 |
|
8/23/2010 |
Swim |
LA Fitness |
Free Style |
2000.0 m |
40:54 |
32:55 |
|
7/26/2009 |
Swim |
LA Fitness |
Middle Distance |
1650.0 m |
41:10 |
40:10 |
|
9/3/2010 |
Swim |
Signal Bay Drive, Lake Ray Hubbard |
Open Water |
1.3 mi |
41:24 |
33:08 |
|
4/28/2011 |
Swim |
Texins Activity Center |
Free Style |
1828.0 m |
41:38 |
36:40 |
|
5/17/2010 |
Swim |
LA Fitness |
Middle Distance |
2050.0 m |
41:48 |
32:49 |
|
8/1/2010 |
Swim |
Pier 121, Lake Lewisville |
Open Water |
1600.0 m |
41:54 |
42:09 |
|
10/17/2013 |
Swim |
Texins Activity Center |
Drills |
2450.0 m |
43:00 |
28:15 |
|
10/14/2014 |
Swim |
Aquatic Park, San Francisco, CA |
Open Water |
1.8 mi |
43:00 |
23:54 |
|
6/2/2013 |
Swim |
Cottonwood Creek Marina |
Open Water |
2700.0 m |
43:23 |
25:52 |
|
10/11/2014 |
Swim |
Golden Gate Swim |
Race |
1.8 mi |
43:42 |
24:17 |
|
6/30/2011 |
Swim |
Texins Activity Center |
Free Style |
2103.0 m |
43:54 |
33:36 |
|
1/30/2012 |
Swim |
LA Fitness |
Drills |
2400.0 m |
43:54 |
29:27 |
|
10/22/2010 |
Swim |
LA Fitness |
Free Style |
2500.0 m |
44:13 |
28:28 |
|
7/21/2015 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
44:32 |
30:09 |
|
7/2/2012 |
Swim |
Stewart Creek Park, The Colony |
Open Water |
1.4 mi |
44:54 |
31:11 |
|
5/21/2013 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
44:57 |
26:48 |
|
4/6/2012 |
Swim |
Oak Point Recreation Center |
Drills |
2650.0 yd |
45:00 |
29:54 |
|
2/14/2013 |
Swim |
Texins Activity Center |
Drills |
2400.0 m |
45:00 |
30:11 |
|
3/23/2013 |
Swim |
Alcatraz Crossing |
Race |
1.3 mi |
45:00 |
34:37 |
|
2/3/2013 |
Swim |
Oak Point Recreation Center |
Drills |
2300.0 m |
45:13 |
31:39 |
|
9/16/2011 |
Swim |
LA Fitness |
Free Style |
2500.0 m |
45:30 |
29:18 |
|
9/22/2015 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
45:34 |
32:05 |
|
10/23/2014 |
Swim |
Texins Activity Center |
Drills |
2500.0 m |
45:57 |
29:35 |
|
11/17/2015 |
Swim |
Texins Activity Center |
Drills |
2450.0 yd |
46:00 |
33:03 |
|
11/19/2015 |
Swim |
Texins Activity Center |
Drills |
2350.0 yd |
46:10 |
34:35 |
|
11/13/2014 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
46:11 |
32:31 |
|
5/19/2011 |
Swim |
Texins Activity Center |
Free Style |
2012.0 m |
46:17 |
37:02 |
|
6/4/2012 |
Swim |
Stewart Creek Park, The Colony |
Open Water |
2950.0 m |
46:19 |
25:17 |
|
4/21/2013 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
2700.0 m |
46:25 |
27:41 |
|
10/24/2011 |
Swim |
LA Fitness |
Free Style |
2500.0 m |
46:47 |
30:07 |
|
12/21/2009 |
Swim |
LA Fitness |
Free Style |
2200.0 m |
46:59 |
34:23 |
|
4/23/2012 |
Swim |
Stewart Creek Park, The Colony |
Open Water |
1.4 mi |
46:59 |
33:34 |
|
6/18/2012 |
Swim |
Stewart Creek Park, The Colony |
Open Water |
1.4 mi |
47:02 |
32:40 |
|
6/4/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
47:29 |
29:51 |
|
12/19/2011 |
Swim |
LA Fitness |
Drills |
2400.0 m |
47:32 |
31:53 |
|
11/7/2013 |
Swim |
Texins Activity Center |
Drills |
2150.0 m |
47:34 |
35:37 |
|
1/16/2014 |
Swim |
Texins Activity Center |
Drills |
2600.0 m |
47:41 |
29:31 |
|
11/10/2011 |
Swim |
Texins Activity Center |
Drills |
2400.0 yd |
47:54 |
35:08 |
|
4/14/2011 |
Swim |
Texins Activity Center |
Free Style |
2500.0 m |
48:00 |
30:54 |
|
6/27/2013 |
Swim |
Texins Activity Center |
Drills |
2500.0 m |
48:00 |
30:54 |
|
11/25/2014 |
Swim |
Texins Activity Center |
Drills |
2350.0 yd |
48:19 |
36:12 |
|
2/16/2012 |
Swim |
Texins Activity Center |
Drills |
2650.0 yd |
48:25 |
32:10 |
|
6/28/2015 |
Swim |
LA Fitness |
Middle Distance |
3000.0 m |
48:30 |
26:02 |
|
6/11/2013 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
48:40 |
29:01 |
|
4/11/2013 |
Swim |
LA Fitness |
Drills |
2400.0 m |
48:43 |
32:41 |
|
5/30/2013 |
Swim |
Texins Activity Center |
Drills |
2400.0 m |
48:47 |
32:43 |
|
7/14/2011 |
Swim |
Texins Activity Center |
Drills |
2606.0 m |
48:54 |
30:12 |
|
7/3/2014 |
Swim |
Texins Activity Center |
Drills |
2300.0 m |
48:55 |
34:14 |
|
7/29/2009 |
Swim |
LA Fitness |
Middle Distance |
2400.0 m |
48:57 |
32:50 |
|
2/12/2015 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
49:05 |
34:34 |
|
8/25/2010 |
Swim |
LA Fitness |
Free Style |
2500.0 m |
49:09 |
31:39 |
|
1/19/2012 |
Swim |
Texins Activity Center |
Drills |
2400.0 yd |
49:10 |
36:04 |
|
2/28/2013 |
Swim |
Texins Activity Center |
Drills |
2450.0 m |
49:22 |
32:26 |
|
4/26/2011 |
Swim |
LA Fitness |
Free Style |
2600.0 m |
49:24 |
30:35 |
|
8/16/2010 |
Swim |
LA Fitness |
Free Style |
2500.0 m |
49:41 |
31:59 |
|
8/19/2009 |
Swim |
LA Fitness |
Middle Distance |
1600.0 m |
49:43 |
50:01 |
|
5/23/2013 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
49:44 |
29:07 |
|
9/9/2012 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
2550.0 m |
49:47 |
31:26 |
|
3/7/2013 |
Swim |
Texins Activity Center |
Drills |
2600.0 m |
49:57 |
30:55 |
|