Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/7/2011 |
Swim |
Texins Activity Center |
Drills |
2834.0 m |
1:02:00 |
35:13 |
|
7/14/2011 |
Swim |
Texins Activity Center |
Drills |
2606.0 m |
48:54 |
30:12 |
|
7/21/2011 |
Swim |
Texins Activity Center |
Drills |
2606.0 m |
57:10 |
35:19 |
|
7/28/2011 |
Swim |
Texins Activity Center |
Drills |
2743.0 m |
1:00:39 |
35:36 |
|
8/25/2011 |
Swim |
Texins Activity Center |
Drills |
3109.0 m |
1:06:00 |
34:10 |
|
9/1/2011 |
Swim |
Texins Activity Center |
Drills |
2514.0 m |
53:50 |
34:28 |
|
9/15/2011 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
50:09 |
31:32 |
|
9/22/2011 |
Swim |
Texins Activity Center |
Drills |
2900.0 yd |
54:00 |
32:47 |
|
10/13/2011 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
57:50 |
36:22 |
|
11/3/2011 |
Swim |
Texins Activity Center |
Drills |
2050.0 yd |
39:01 |
33:30 |
|
11/10/2011 |
Swim |
Texins Activity Center |
Drills |
2400.0 yd |
47:54 |
35:08 |
|
12/1/2011 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
50:57 |
35:53 |
|
12/8/2011 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
1:03:00 |
39:37 |
|
1/5/2012 |
Swim |
Texins Activity Center |
Drills |
2100.0 yd |
35:23 |
29:40 |
|
1/19/2012 |
Swim |
Texins Activity Center |
Drills |
2400.0 yd |
49:10 |
36:04 |
|
2/9/2012 |
Swim |
Texins Activity Center |
Drills |
2900.0 yd |
54:59 |
33:23 |
|
2/16/2012 |
Swim |
Texins Activity Center |
Drills |
2650.0 yd |
48:25 |
32:10 |
|
3/8/2012 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
52:34 |
30:51 |
|
3/18/2012 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
1:02:00 |
31:11 |
|
3/22/2012 |
Swim |
Texins Activity Center |
Drills |
2850.0 yd |
53:00 |
32:44 |
|
3/29/2012 |
Swim |
Texins Activity Center |
Drills |
2950.0 yd |
59:54 |
35:45 |
|
4/5/2012 |
Swim |
Texins Activity Center |
Drills |
3200.0 yd |
1:01:26 |
33:48 |
|
4/12/2012 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
59:57 |
35:11 |
|
2/14/2013 |
Swim |
Texins Activity Center |
Drills |
2400.0 m |
45:00 |
30:11 |
|
2/17/2013 |
Swim |
Texins Activity Center |
Drills |
2900.0 m |
54:25 |
30:12 |
|
2/21/2013 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
52:00 |
30:26 |
|
2/24/2013 |
Swim |
Texins Activity Center |
Drills |
3275.0 m |
1:01:02 |
30:00 |
|
2/28/2013 |
Swim |
Texins Activity Center |
Drills |
2450.0 m |
49:22 |
32:26 |
|
3/7/2013 |
Swim |
Texins Activity Center |
Drills |
2600.0 m |
49:57 |
30:55 |
|
3/12/2013 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
52:47 |
31:28 |
|
3/21/2013 |
Swim |
Texins Activity Center |
Drills |
2350.0 m |
51:03 |
34:58 |
|
3/28/2013 |
Swim |
Texins Activity Center |
Drills |
2400.0 m |
51:28 |
34:31 |
|
4/2/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
55:38 |
31:59 |
|
4/4/2013 |
Swim |
Texins Activity Center |
Drills |
2400.0 m |
50:54 |
34:08 |
|
4/9/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
54:20 |
31:14 |
|
4/16/2013 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
54:28 |
29:14 |
|
4/18/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
58:21 |
33:33 |
|
4/30/2013 |
Swim |
Texins Activity Center |
Drills |
3100.0 m |
1:00:05 |
31:12 |
|
5/2/2013 |
Swim |
Texins Activity Center |
Drills |
2900.0 m |
54:06 |
30:02 |
|
5/9/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
54:15 |
31:11 |
|
5/16/2013 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
52:34 |
28:13 |
|
5/21/2013 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
44:57 |
26:48 |
|
5/23/2013 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
49:44 |
29:07 |
|
5/28/2013 |
Swim |
Texins Activity Center |
Drills |
2850.0 m |
58:18 |
32:56 |
|
5/30/2013 |
Swim |
Texins Activity Center |
Drills |
2400.0 m |
48:47 |
32:43 |
|
6/4/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
56:13 |
32:19 |
|
6/6/2013 |
Swim |
Texins Activity Center |
Drills |
2850.0 m |
55:28 |
31:20 |
|
6/11/2013 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
48:40 |
29:01 |
|
6/13/2013 |
Swim |
Texins Activity Center |
Drills |
3050.0 m |
58:54 |
31:05 |
|
6/18/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
55:40 |
32:00 |
|
6/20/2013 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
53:03 |
31:38 |
|
6/25/2013 |
Swim |
Texins Activity Center |
Drills |
2150.0 m |
40:52 |
30:36 |
|
6/27/2013 |
Swim |
Texins Activity Center |
Drills |
2500.0 m |
48:00 |
30:54 |
|
7/2/2013 |
Swim |
Texins Activity Center |
Drills |
2900.0 m |
54:22 |
30:11 |
|
7/11/2013 |
Swim |
Texins Activity Center |
Drills |
2550.0 m |
50:10 |
31:40 |
|
7/16/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
56:02 |
32:13 |
|
7/18/2013 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
52:34 |
31:20 |
|
8/1/2013 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
52:45 |
30:53 |
|
8/6/2013 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
1:05:50 |
35:19 |
|
8/8/2013 |
Swim |
Texins Activity Center |
Drills |
2950.0 m |
55:06 |
30:04 |
|
8/20/2013 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
59:37 |
35:33 |
|
8/22/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
52:24 |
30:08 |
|
8/29/2013 |
Swim |
Texins Activity Center |
Drills |
3100.0 m |
1:01:00 |
31:41 |
|
9/3/2013 |
Swim |
Texins Activity Center |
Drills |
3150.0 m |
1:02:14 |
31:48 |
|
9/5/2013 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
59:40 |
30:01 |
|
9/17/2013 |
Swim |
Texins Activity Center |
Drills |
3300.0 yd |
1:03:17 |
33:46 |
|
9/19/2013 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
55:02 |
32:18 |
|
9/24/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
52:10 |
32:48 |
|
9/26/2013 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
1:03:12 |
31:48 |
|
10/1/2013 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
1:00:19 |
32:22 |
|
10/3/2013 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
54:06 |
32:15 |
|
10/10/2013 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
1:00:11 |
32:18 |
|
10/15/2013 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
59:36 |
31:59 |
|
10/17/2013 |
Swim |
Texins Activity Center |
Drills |
2450.0 m |
43:00 |
28:15 |
|
10/22/2013 |
Swim |
Texins Activity Center |
Drills |
2650.0 m |
59:14 |
35:59 |
|
10/31/2013 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
50:00 |
29:16 |
|
11/5/2013 |
Swim |
Texins Activity Center |
Drills |
2550.0 m |
50:07 |
31:38 |
|
11/7/2013 |
Swim |
Texins Activity Center |
Drills |
2150.0 m |
47:34 |
35:37 |
|
11/12/2013 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
55:20 |
32:23 |
|
11/14/2013 |
Swim |
Texins Activity Center |
Drills |
2650.0 m |
1:00:00 |
36:27 |
|
11/26/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
59:25 |
34:10 |
|
12/3/2013 |
Swim |
Texins Activity Center |
Drills |
2900.0 m |
1:00:00 |
33:18 |
|
12/5/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
1:00:38 |
34:51 |
|
12/10/2013 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
1:05:34 |
32:59 |
|
12/16/2013 |
Swim |
Texins Activity Center |
Drills |
3100.0 m |
1:00:34 |
31:27 |
|
1/7/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
58:23 |
31:20 |
|
1/9/2014 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
53:46 |
30:55 |
|
1/14/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
57:09 |
30:40 |
|
1/16/2014 |
Swim |
Texins Activity Center |
Drills |
2600.0 m |
47:41 |
29:31 |
|
1/21/2014 |
Swim |
Texins Activity Center |
Drills |
3150.0 m |
1:01:00 |
31:10 |
|
1/23/2014 |
Swim |
Texins Activity Center |
Drills |
2650.0 m |
56:13 |
34:09 |
|
1/28/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
54:24 |
29:12 |
|
2/4/2014 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
1:02:13 |
31:18 |
|
2/25/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
58:42 |
31:30 |
|
3/4/2014 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
59:20 |
34:07 |
|
3/6/2014 |
Swim |
Texins Activity Center |
Drills |
2850.0 m |
55:50 |
31:32 |
|
3/11/2014 |
Swim |
Texins Activity Center |
Drills |
2950.0 m |
55:56 |
30:31 |
|
3/13/2014 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
56:58 |
33:21 |
|
3/25/2014 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
58:21 |
34:09 |
|
4/1/2014 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
54:22 |
31:15 |
|
|