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8/5/2012

6:24 PM

9.3 mi

1:12:30.53

7:48 mi

Health

129 bpm
145 bpm
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Notes

Had to run based on heart rate, not pace, because Garmin malfunctioned. Tried to keep HR around 135, or about 80% (220-50=170, 170*.8=136).

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