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Courses

12 3 4 5 6

Name ▲	Distance	Actions
"The Indians," Pelican Island, BVI
0811a	6.85 mi
0811b	5.25 mi
10 x 2-mi water stop practice
10-10 hill route	9.98 mi
10-11 morning run	6.16 mi
10-12 dump figure 8	8.22 mi
10-15	9.1 mi
10-15-14	9.86 mi
10-16a	4.18 mi
10-16b	3.03 mi
10-4-11 add on	2.3 mi
10-5-17	8.86 mi
10-mile hill loop
109 & Powerlines to Hooper Rd
109 & Powerlines to Hopper Rd
11-13-12 second leg	1.93 mi
11-28-13	2.55 mi
11-28-17	10.01 mi
18-mile YMCA ale run	18.17 mi
2-23-16	5.44 mi
2012 Strawberry 5k cool down	4.83 mi
3.7 mile run with Tina	3.7 mi
3/23 Group Run Revision	19.12 mi
460 west 24th, ny, ny
5-7-13	6.56 mi
6-24-13	8.75 mi
6-24-13a	1.09 mi
6-24-13b	0.65 mi
6.3 mile Washington-Mill St loop	6.34 mi
7-27-11
7-6-13 cool down	3.68 mi
7th Street back	5.56 mi
7th Street out	5.29 mi
8-13-13
8-20-14 1st	1.82 mi
8-26 Foot of Mousam	10.21 mi
8-28-13 SHS track to home	1.02 mi
8-29-13	7.46 mi
8-4-16	18.1 mi
9-11-12 after group run	5.61 mi
9-13-11 group run 1 of 2	7.08 mi
9-13-11 group run 2 of 2	5.34 mi
9-4-12 am	5.54 mi
Aaron-Battery Park out	4.85 mi
Aaron's to Nick's & 2 laps Central Park
Acton Fair 5k
Acton Fairgrounds back	6.47 mi
Acton Fairgrounds out	6.23 mi
add on
After Yoga
Along the Hudson, north from 36th
Along the Hudson, south from 36th
American Fork, Utah with Chris Pusey
Anacortes
Andover 30k
Andy's group run
Anegada, BVI
Another new course by Bob
Applecrest Half Marathon
Applefest Half Marathon, Hollis, NH
April Fools 4-miler
Arizona 4-23-10	3.47 mi
Arizona 4-24-10
Around Mousam
Around Mousam from home
Around Mousam from Y
Around Mousam x2
Around Square Pond
Around with group, more with Mike
Assorted hills
Attempted runs
Back Cove 5k
Back Cove to Megan's apt
Back Cove to Megan's via State St	2.07 mi
Back home from Michael's
Back to car
Barbara St course by Bob
Barrington 5k
Battery Park
Baystate Half Marathon
Beach
Beach at end of Ocean Ave to end of Atlantic Ave & Route 1 back	9.97 mi
Beach from Bourne Ave to Ogunquit River & Rt 1 back
Beaver Hill & Littlefield Rd	7.08 mi
Beaver Hill, Oak St, Hanson Ridge
Beaver Hill, Oak St, Hanson Ridge, Gowen Pk
Beaver Hill, Shaw's Ridge, Rt 4, High St
Bellingham
Biddeford Labor Day Classic
Biddeford Pool
Bob's 2-loop course
Bob's course	6 mi
Bob's course, plus	8.7 mi
Bob's new 5k course
Bob's Race	6.57 mi
Bob's revised course (except for start - next)
Boston - Julie's apt
Boston course (part)
Boston Marathon

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Show courses used in the last months