Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
10/28/2016 Swim   Water Running   40:00  
10/24/2016 Swim   Water Running   25:00  
10/21/2016 Swim   Water Running   30:00  
10/19/2016 Swim   Water Running   10:00  
10/15/2016 Swim   Water Running   45:00  
10/11/2016 Swim   Water Running   10:00  
9/27/2016 Swim   Water Running   40:00  
9/21/2016 Swim   Water Running   20:00  
9/20/2016 Swim   Water Running   20:00  
9/19/2016 Swim   Water Running   30:00  
9/13/2016 Swim   Water Running   30:00  
9/10/2016 Swim   Water Running   20:00  
9/9/2016 Swim   Water Running   30:00  
4/27/2016 Swim   Water Running   30:00  
4/14/2016 Swim
"The Indians," Pelican Island, BVI
 Water Running   1:15:00  
4/13/2016 Swim
Marina Cay, BVI
 Water Running   40:00  
4/6/2016 Swim   Water Running   30:00  
4/5/2016 Swim   Water Running   50:00  
4/4/2016 Swim   Water Running   45:00  
4/3/2016 Swim   Water Running   35:00  
4/2/2016 Swim   Water Running   30:00  
6/3/2015 Swim   Water Running   30:00  
5/29/2015 Swim   Water Running   30:00  
5/27/2015 Swim
After Yoga
 Water Running   30:00  
5/22/2015 Swim   Water Running   45:00  
5/20/2015 Swim
After Yoga
 Water Running   30:00  
5/19/2015 Swim   Water Running   1:00:00  
5/17/2015 Swim   Water Running   45:00  
5/16/2015 Swim   Water Running   1:00:00  
5/15/2015 Swim   Water Running   1:00:00  
5/13/2015 Swim   Water Running   50:00  
5/8/2014 Swim   Water Running   45:00  
5/7/2014 Swim   Water Running   35:00  
5/3/2014 Swim   Water Running   1:00:00  
5/2/2014 Swim   Water Running   40:00  
5/1/2014 Swim   Water Running   45:00  
4/13/2014 Swim   Water Running   50:00  
4/12/2014 Swim   Water Running   1:15:00  
4/11/2014 Swim   Water Running   45:00  
4/4/2014 Swim   Water Running   45:00  
12/28/2013 Swim   Water Running   1:00:00  
11/22/2013 Swim
Water running w/o float
 Water Running   1:00:00  
11/18/2013 Swim   Water Running   1:30:00  
11/16/2013 Swim   Water Running   30:00  
11/14/2013 Swim   Water Running   50:00  
11/13/2013 Swim   Water Running   1:00:00  
11/11/2013 Swim   Water Running   1:00:00  
11/6/2013 Swim   Water Running   1:35:00  
11/5/2013 Swim   Water Running   1:15:00  
10/30/2013 Swim   Water Running   30:00  
10/28/2013 Swim   Water Running   1:00:00  
10/26/2013 Swim
Water running w/ float
 Water Running   20:00  
10/25/2013 Swim
Water running w/ float
 Water Running   1:00:00  
10/23/2013 Swim
Water running w/o belt, w/short fins
 Water Running   55:00  
10/22/2013 Swim
Water running w/ float
 Water Running   35:00  
10/21/2013 Swim
Water running w/ float
 Water Running   25:00  
6/7/2013 Swim
Water running w/ float
 Water Running   40:00  
6/6/2013 Swim
Water running w/ float
 Water Running   35:00  
6/4/2013 Swim
Water running w/ float
 Water Running   32:00  
4/25/2013 Swim
Water running w/o float
 Water Running   20:00  
4/18/2013 Swim
Water running w/o float
 Water Running   22:00  
4/5/2013 Swim
Water running w/o float
 Water Running   42:00  
3/12/2013 Swim   Water Running   40:00  
3/11/2013 Swim   Water Running   50:00  
3/9/2013 Swim   Water Running   1:10:00  
3/8/2013 Swim   Water Running   55:00  
3/7/2013 Swim   Water Running   35:00  
1/8/2013 Swim   Water Running   35:00  
1/7/2013 Swim   Water Running   35:00  
3/25/2011 Swim   Water Running   45:00  
3/23/2011 Swim   Water Running   30:00  
3/11/2011 Swim   Water Running   30:00  
3/10/2011 Swim   Water Running   20:00  
3/9/2011 Swim   Water Running   20:00  
3/8/2011 Swim   Water Running   30:00  
3/7/2011 Swim   Water Running   30:00  
3/6/2011 Swim   Water Running   50:00  
3/5/2011 Swim   Water Running   35:00  
3/4/2011 Swim   Water Running   30:00  
3/3/2011 Swim   Water Running   30:00  
3/2/2011 Swim   Water Running   13:00  
2/21/2011 Swim   Water Running   20:00  
10/27/2010 Swim   Water Running   30:00  
10/8/2010 Swim   Water Running   25:00  
10/4/2010 Swim   Water Running   30:00  
9/29/2010 Swim   Water Running   15:00  
9/27/2010 Swim   Water Running   10:00  
9/25/2010 Swim   Water Running   20:00  
9/24/2010 Swim   Water Running   35:00  
9/20/2010 Swim   Water Running   25:00  
9/19/2010 Swim   Water Running   25:00  
9/9/2010 Swim   Water Running   35:00  
9/8/2010 Swim   Water Running   30:00  
3/19/2010 Swim   Water Running   10:00  
3/12/2010 Swim   Water Running   30:00  
3/10/2010 Swim   Water Running   20:00  
3/8/2010 Swim   Water Running   10:00  
3/7/2010 Swim   Water Running   30:00  
3/3/2010 Swim   Water Running   10:00  
3/1/2010 Swim   Water Running   5:00  
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