| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/11/2012 |
Weights |
|
|
|
|
|
 |
| 10/13/2012 |
Weights |
|
|
|
|
|
|
| 10/18/2012 |
Weights |
|
|
|
|
|
|
| 11/3/2012 |
Weights |
|
|
|
|
|
|
| 11/5/2012 |
Weights |
|
|
|
|
|
|
| 11/6/2012 |
Weights |
|
|
|
|
|
|
| 11/8/2012 |
Weights |
|
|
|
|
|
|
| 11/13/2012 |
Weights |
|
|
|
|
|
|
| 11/14/2012 |
Weights |
|
|
|
|
|
|
| 12/9/2012 |
Weights |
|
|
|
|
|
|
| 12/12/2012 |
Weights |
|
|
|
|
|
|
| 1/15/2015 |
Weights |
|
|
|
|
|
|
| 2/23/2016 |
Weights |
|
|
|
|
|
|
| 3/1/2016 |
Weights |
|
|
|
|
|
|
| 3/7/2016 |
Weights |
|
|
|
|
|
|
| 3/18/2016 |
Weights |
|
|
|
|
|
|
| 3/21/2016 |
Weights |
|
|
|
|
|
|
| 4/5/2016 |
Weights |
|
|
|
|
|
|
| 4/8/2016 |
Weights |
|
|
|
|
|
|
| 4/22/2016 |
Weights |
|
|
|
|
|
|
| 4/28/2016 |
Weights |
|
|
|
|
|
|
| 4/29/2016 |
Weights |
|
|
|
|
|
|
| 5/9/2016 |
Weights |
|
|
|
|
|
|
| 7/18/2016 |
Weights |
|
|
|
|
|
|
| 9/12/2016 |
Weights |
|
|
|
|
|
|
| 11/18/2016 |
Weights |
|
|
|
|
|
|
| 1/12/2017 |
Weights |
|
|
|
|
|
|
| 2/2/2017 |
Weights |
|
|
|
|
|
|
| 3/10/2017 |
Weights |
|
|
|
|
|
|
| 4/5/2017 |
Weights |
|
|
|
|
|
|
| 7/11/2017 |
Weights |
|
|
|
|
|
|
| 9/25/2017 |
Weights |
|
|
|
|
|
|
| 10/24/2017 |
Weights |
|
|
|
|
|
|
| 11/15/2017 |
Weights |
|
|
|
|
|
|
| 4/4/2018 |
Weights |
|
|
|
|
|
|
| 10/27/2018 |
Weights |
|
|
|
|
|
|
| 12/23/2019 |
Weights |
|
|
|
|
|
|
| 1/5/2020 |
Weights |
|
|
|
|
|
|
| 1/20/2020 |
Weights |
|
|
|
|
|
|
| 2/22/2020 |
Weights |
|
|
|
|
|
|
| 2/23/2020 |
Weights |
|
|
|
|
|
|
| 3/24/2020 |
Weights |
|
|
|
|
|
|
| 3/28/2020 |
Weights |
|
|
|
|
|
|
| 4/13/2020 |
Weights |
|
|
|
|
|
|
| 4/15/2020 |
Weights |
|
|
|
|
|
|
| 10/9/2020 |
Weights |
|
|
|
|
|
|
| 11/11/2020 |
Weights |
|
|
|
|
|
|
| 11/17/2020 |
Weights |
|
|
|
|
|
|
| 12/28/2020 |
Weights |
|
|
|
|
|
|
| 1/28/2021 |
Weights |
|
|
|
|
|
|
| 2/14/2021 |
Weights |
|
|
|
|
|
|
| 10/9/2021 |
Weights |
|
|
|
|
|
|
| 10/25/2021 |
Weights |
|
|
|
|
|
|
| 11/21/2021 |
Weights |
|
|
|
|
|
|
| 1/31/2022 |
Weights |
|
|
|
|
|
|
| 3/23/2022 |
Weights |
|
|
|
|
|
|
| 5/2/2022 |
Weights |
|
|
|
|
|
|
| 5/16/2022 |
Weights |
|
|
|
|
|
|
| 5/17/2022 |
Weights |
|
|
|
|
|
|
| 8/7/2022 |
Weights |
|
|
|
|
|
|
| 9/6/2022 |
Weights |
|
|
|
|
|
|
| 9/10/2022 |
Weights |
|
|
|
|
|
|
| 10/26/2022 |
Weights |
|
|
|
|
|
|
| 12/29/2022 |
Weights |
|
|
|
|
|
|
| 9/25/2023 |
Weights |
|
|
|
|
|
|
| 11/13/2023 |
Weights |
|
|
|
|
|
|
| 3/13/2011 |
Weights |
|
|
|
45:00 |
|
|
| 3/20/2011 |
Weights |
|
|
|
45:00 |
|
|
| 4/10/2011 |
Weights |
|
|
|
45:00 |
|
|
| 4/26/2011 |
Weights |
|
|
|
50:00 |
|
|
| 5/4/2011 |
Weights |
|
|
|
45:00 |
|
|
| 5/17/2011 |
Weights |
|
|
|
50:00 |
|
|
| 9/26/2011 |
Weights |
|
|
|
20:00 |
|
|
| 9/28/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 10/19/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 10/20/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 10/21/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 10/26/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 11/2/2011 |
Weights |
|
|
|
30:00 |
|
|
| 11/5/2011 |
Weights |
|
|
|
45:00 |
|
|
| 11/9/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 11/11/2011 |
Weights |
|
|
|
45:00 |
|
|
| 11/12/2011 |
Weights |
|
|
|
30:00 |
|
|
| 11/16/2011 |
Weights |
|
|
|
45:00 |
|
|
| 11/19/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 11/23/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 11/26/2011 |
Weights |
|
|
|
30:00 |
|
|
| 11/28/2011 |
Weights |
|
|
|
30:00 |
|
|
| 12/2/2011 |
Weights |
|
|
|
45:00 |
|
|
| 12/3/2011 |
Weights |
|
|
|
30:00 |
|
|
| 12/5/2011 |
Weights |
|
|
|
20:00 |
|
|
| 12/10/2011 |
Weights |
|
|
|
45:00 |
|
|
| 12/12/2011 |
Weights |
|
|
|
20:00 |
|
|
| 12/17/2011 |
Weights |
|
|
|
30:00 |
|
|
| 12/28/2011 |
Weights |
|
|
|
20:00 |
|
|
| 12/31/2011 |
Weights |
|
|
|
45:00 |
|
|
| 1/15/2012 |
Weights |
|
|
|
30:00 |
|
|
| 1/16/2012 |
Weights |
|
|
|
45:00 |
|
|
| 1/18/2012 |
Weights |
|
|
|
30:00 |
|
|
| 1/20/2012 |
Weights |
|
|
|
30:00 |
|
|
|