| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2012 |
Run |
forest park loop |
Long |
7.7 mi |
1:01:17 |
7:59 |
 |
| 10/27/2012 |
Run |
forest park loop |
Long |
7.7 mi |
1:02:04 |
8:07 |
|
| 10/20/2012 |
Run |
forest park loop |
Long |
7.5 mi |
1:02:12 |
8:17 |
|
| 5/12/2012 |
Run |
forest park loop |
Long |
7.7 mi |
1:01:12 |
7:57 |
|
| 2/18/2012 |
Run |
forest park loop |
Long |
7.6 mi |
1:02:31 |
8:13 |
|
| 1/28/2012 |
Run |
forest park loop |
Long |
8.8 mi |
1:11:38 |
8:11 |
|
| 1/22/2012 |
Run |
forest park loop |
Long |
8.6 mi |
1:11:28 |
8:21 |
|
| 1/14/2012 |
Run |
forest park loop |
Long |
8.3 mi |
1:10:15 |
8:29 |
|
| 1/7/2012 |
Run |
forest park loop |
Long |
9.1 mi |
1:14:42 |
8:11 |
|
| 12/17/2011 |
Run |
forest park loop |
Long |
8.2 mi |
1:07:35 |
8:16 |
|
| 12/3/2011 |
Run |
forest park loop |
Long |
8.3 mi |
1:07:10 |
8:08 |
|
| 11/26/2011 |
Run |
forest park loop |
Long |
7.8 mi |
1:04:34 |
8:18 |
|
| 11/19/2011 |
Run |
forest park loop |
Long |
7.8 mi |
1:04:08 |
8:13 |
|
| 10/2/2011 |
Run |
forest park loop |
Long |
7.3 mi |
57:16 |
7:52 |
|
| 9/19/2011 |
Run |
forest park loop |
Long |
7.6 mi |
1:03:01 |
8:15 |
|
| 8/14/2011 |
Run |
forest park loop |
Long |
6.5 mi |
54:53 |
8:26 |
|
| 7/26/2011 |
Run |
forest park loop |
Easy |
6.3 mi |
53:34 |
8:32 |
|
| 7/16/2011 |
Run |
forest park loop |
Long |
7.0 mi |
59:29 |
8:30 |
|
| 4/17/2011 |
Run |
forest park loop |
Long |
7.7 mi |
1:04:42 |
8:28 |
|
| 4/3/2011 |
Run |
forest park loop |
Long |
7.3 mi |
1:03:41 |
8:45 |
|
| 3/20/2011 |
Run |
forest park loop |
Long |
7.6 mi |
1:05:09 |
8:34 |
|
| 3/13/2011 |
Run |
forest park loop |
Long |
7.9 mi |
1:08:00 |
8:40 |
|
| 4/24/2010 |
Run |
forest park loop |
Long |
7.9 mi |
1:10:00 |
8:55 |
|
| 4/18/2010 |
Run |
forest park loop |
Long |
7.9 mi |
1:07:30 |
8:36 |
|
| 4/11/2010 |
Run |
forest park loop |
Long |
7.9 mi |
1:05:36 |
8:21 |
|
| 2/20/2010 |
Run |
forest park loop |
Long |
7.9 mi |
1:06:21 |
8:27 |
|
| 12/20/2009 |
Run |
forest park loop |
Long |
7.9 mi |
1:06:14 |
8:26 |
|
| 9/1/2009 |
Run |
forest park loop |
Easy |
7.9 mi |
1:04:20 |
8:12 |
|
| 2/9/2008 |
Run |
forest park loop |
Long |
7.9 mi |
1:08:00 |
8:40 |
|
|