| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2013 |
Run |
inside track at clayton center |
Easy |
0.5 mi |
4:20 |
8:40 |
 |
| 3/13/2013 |
Run |
inside track at clayton center |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 2/26/2013 |
Run |
inside track at clayton center |
Easy |
0.3 mi |
2:10 |
8:40 |
|
| 1/10/2010 |
Run |
inside track at clayton center |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/9/2010 |
Run |
inside track at clayton center |
Long |
9.0 mi |
1:16:30 |
8:30 |
|
| 1/2/2010 |
Run |
inside track at clayton center |
Long |
8.3 mi |
1:10:53 |
8:36 |
|