Workouts

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Date Activity ▲ Course Type Distance Duration Pace   7/13/2010 Run strand in manhattan beach Easy 2.0 mi 17:30 8:45 7/18/2011 Run strand in manhattan beach Easy 4.8 mi 41:21 8:42 7/19/2011 Run strand in manhattan beach Easy 1.8 mi 16:18 9:10