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Summary
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Run: Short
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11/7/2011
Date
11:45 AM
Time
4.9 mi
Distance
39:30
Duration
8:04 mi
Pace
Equipment
Nike Air Zoom Vomero+ 5
Health
Weight
148.5 lb
kilojoules
2304
Map
Course
Random Route
Notes
Treadmill - 150 feet ascended
Comments
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