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Summary
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Run: Medium
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Next
11/19/2011
Date
1:15 PM
Time
5.8 mi
Distance
46:06
Duration
7:57 mi
Pace
Equipment
Nike Air Zoom Vomero+ 5
Health
Weight
150 lb
kilojoules
2755
Map
Course
Random Route
Notes
Treadmill - 180 feet ascended
Comments
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