Run: Tempo Previous Next

6/6/2021

5:00 PM

5.3 mi

38:51

7:20 mi

Health

150.5 lb
2526
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Treadmill

Notes

1 mile warmup - 3.7 miles at 8.5mph - cool down to 5.3 miles (0.6 miles)

Right hamstring sore, but not injured.

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