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Summary
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Run: Medium
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12/16/2011
Date
12:00 PM
Time
7.3 mi
Distance
57:36
Duration
7:54 mi
Pace
Equipment
Nike Air Zoom Vomero+ 5
Health
Weight
149.5 lb
kilojoules
3456
Map
Course
Random Route
Notes
Treadmill - over 215 feet ascended
Comments
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