3/1/2014
8:00 AM
5 km
18:54
6:05 mi
Nike Flex 2012 RN
race weight with gear 148
Mile 1 - 5:58 ... Mile 2 - 6:13 (12:11) ... Mile 3.1 - 6:43 (6:07 pace) 18:54
First in Male Masters, 10th overall