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Summary
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Run: Warmup/Recovery
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12/6/2010
Date
8:45 AM
Time
1.6 mi
Distance
13:36
Duration
8:30 mi
Pace
Equipment
Nike Zoom Vomero 4 (II)
Weather
Temperature
28 F
Conditions
Map
Course
Random Route
Notes
Warmup, recovery, and cooldown
Comments
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