Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing stshipley7's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
1/23/2012
Date
8.4 mi
Distance
1:06:18
Duration
7:54 mi
Pace
Equipment
Nike Air Zoom Vomero+ 5
Health
Weight
149 lb
kilojoules
3963
Map
Course
Random Route
Notes
Treadmill - over 215 feet ascended
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help