11/17/2022
12:15 PM
4.7 mi
34:33
7:22 mi
Nike LunarTempo
Haven't used the LunarTempo in a while, so I thought I'd give it a try - it settles in nicely after some initial discomfort.
1 mile progressive warmup - 2.7 miles at 8.7mph - 1 mile cool down: easier than normal.