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Summary
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Run: Long
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Next
2/8/2012
Date
11:30 AM
Time
9.1 mi
Distance
1:10:00
Duration
7:42 mi
Pace
Equipment
Nike Air Zoom Vomero+ 5
Health
Weight
147.5 lb
kilojoules
4250
Map
Course
Random Route
Notes
Treadmill - 230 feet ascended
Comments
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