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Summary
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Run: Warmup/Recovery
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9/29/2013
Date
8:00 AM
Time
1.7 mi
Distance
14:12
Duration
8:22 mi
Pace
Equipment
Nike Flex 2012 RN
Health
Weight
147.5 lb
kilojoules
794
Weather
Temperature
55 F
Conditions
Map
Course
Mill Glenn and back
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