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2/11/2023

8:45 AM

5 km

20:46

6:42 mi

Health

145.5 lb
1431
47.7

Weather

49 F
  • Map

Random Route

Notes

Weather conditions about perfect

Mile 1 6:30 - Mile 2 13:14 (6:44) - Mile 3.1 (7:32), about 6:52 pace)

Intentionally slowed down on the hill at the end

Chip time 20:46.25 Gun Time 20:49

Race conditions, weight, attire, everything was about perfect.

2nd in age group and 2nd for Saint Luke's

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