6/13/2004
10:00 AM
5 mi
39:00
7:48 mi
New Balance 833 (1)
TEMPERATURE: 76F
COMMENTS: 1/2 mile warmup ... 4x1200m (4:46.5, 4:43, 4:43.5, 4:40) 600m in between, cooldown to 5 miles.