Run: Short Previous Next

1/27/2022

12:00 AM

2.9 mi

22:27

7:45 mi

Health

151.5 lb
1391
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Treadmill

Notes

Short distance, not as easy an effort. Progressive run from 7.5 to 8.0 mph

10 minute Peloton warm up ride before, 7 minute walk after.

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