| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 1/13/2011 |
Run |
Random Route |
Interval |
2.5 mi |
15:00 |
6:00 |
 |
| 1/5/2011 |
Run |
Random Route |
Interval |
3.0 mi |
19:40 |
6:34 |
|
| 12/20/2010 |
Run |
Random Route |
Interval |
2.5 mi |
15:44 |
6:18 |
|
| 12/6/2010 |
Run |
Random Route |
Interval |
3.0 mi |
19:48 |
6:36 |
|
| 11/29/2010 |
Run |
Random Route |
Interval |
2.5 mi |
15:55 |
6:22 |
|
| 6/18/2011 |
Run |
Random Route |
Hill |
5.0 mi |
38:30 |
7:42 |
|
| 5/3/2011 |
Run |
Random Route |
Hill |
4.6 mi |
35:36 |
7:45 |
|
| 3/31/2011 |
Run |
Random Route |
Hill |
4.6 mi |
36:24 |
7:55 |
|
| 3/10/2011 |
Run |
Random Route |
Hill |
5.2 mi |
38:30 |
7:25 |
|
| 2/22/2011 |
Run |
Random Route |
Hill |
5.2 mi |
38:54 |
7:29 |
|
| 2/3/2011 |
Run |
Random Route |
Hill |
4.6 mi |
35:30 |
7:44 |
|
| 12/1/2010 |
Run |
Random Route |
Hill |
4.5 mi |
34:06 |
7:35 |
|
|