| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2004 |
Run |
Dresden Triangle |
Easy |
3.5 mi |
29:00 |
8:18 |
 |
| 4/6/2004 |
Run |
Dresden Triangle |
Easy |
3.5 mi |
27:18 |
7:48 |
|
| 3/15/2004 |
Run |
Dresden Triangle |
Easy |
3.5 mi |
28:12 |
8:04 |
|
| 1/10/2004 |
Run |
Dresden Triangle |
Tempo |
3.5 mi |
26:12 |
7:30 |
|
| 1/1/2004 |
Run |
Dresden Triangle |
Easy |
3.5 mi |
28:12 |
8:04 |
|
| 12/22/2003 |
Run |
Dresden Triangle |
Easy |
3.5 mi |
28:42 |
8:12 |
|
| 12/15/2003 |
Run |
Dresden Triangle |
Easy |
3.5 mi |
28:54 |
8:16 |
|
| 12/10/2003 |
Run |
Dresden Triangle |
Easy |
3.5 mi |
29:54 |
8:33 |
|
| 12/8/2003 |
Run |
Dresden Triangle |
Easy |
3.5 mi |
29:36 |
8:28 |
|
| 12/3/2003 |
Run |
Dresden Triangle |
Easy |
3.5 mi |
30:24 |
8:42 |
|
|