Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/16/2020 Run
Vanderdash 5K +
Short 3.8 mi 30:00 7:54
3/16/2019 Run
Vanderdash 5K +
Race 5.0 km 20:17 6:32
3/6/2019 Run
Vanderdash 5K +
Hill 4.2 mi 30:54 7:22
2/26/2019 Run
Vanderdash 5K +
Hill 4.2 mi 31:39 7:33
1/20/2019 Run
Vanderdash 5K +
Short 4.2 mi 31:42 7:33
12/16/2018 Run
Vanderdash 5K +
Short 4.1 mi 30:48 7:31
11/10/2018 Run
Vanderdash 5K +
Short 4.2 mi 31:33 7:31