| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2018 |
Run |
Vanderdash 5K + |
Short |
4.2 mi |
31:33 |
7:31 |
 |
| 12/16/2018 |
Run |
Vanderdash 5K + |
Short |
4.1 mi |
30:48 |
7:31 |
|
| 1/20/2019 |
Run |
Vanderdash 5K + |
Short |
4.2 mi |
31:42 |
7:33 |
|
| 2/26/2019 |
Run |
Vanderdash 5K + |
Hill |
4.2 mi |
31:39 |
7:33 |
|
| 3/6/2019 |
Run |
Vanderdash 5K + |
Hill |
4.2 mi |
30:54 |
7:22 |
|
| 3/16/2019 |
Run |
Vanderdash 5K + |
Race |
5.0 km |
20:17 |
6:32 |
|
| 2/16/2020 |
Run |
Vanderdash 5K + |
Short |
3.8 mi |
30:00 |
7:54 |
|
|