| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2019 |
Run |
Track and Back |
Short |
4.3 mi |
32:48 |
7:38 |
 |
| 7/3/2015 |
Run |
Track and Back |
Warmup/Recovery |
2.1 mi |
15:45 |
7:41 |
|
| 6/16/2015 |
Run |
Track and Back |
Warmup/Recovery |
2.1 mi |
15:57 |
7:47 |
|
| 6/9/2015 |
Run |
Track and Back |
Warmup/Recovery |
2.1 mi |
16:27 |
7:50 |
|
| 5/24/2015 |
Run |
Track and Back |
Short |
4.3 mi |
32:18 |
7:31 |
|
| 4/26/2015 |
Run |
Track and Back |
Short |
3.8 mi |
29:00 |
7:38 |
|
| 11/6/2013 |
Run |
Track and Back |
Warmup/Recovery |
1.9 mi |
15:49 |
8:20 |
|
| 8/31/2013 |
Run |
Track and Back |
Warmup/Recovery |
1.9 mi |
15:40 |
8:15 |
|
| 5/29/2013 |
Run |
Track and Back |
Interval |
5600.0 m |
25:23 |
7:18 |
|
| 5/29/2013 |
Run |
Track and Back |
Warmup/Recovery |
1.4 mi |
11:51 |
8:28 |
|
| 5/22/2013 |
Run |
Track and Back |
Warmup/Recovery |
1.4 mi |
11:57 |
8:33 |
|
| 5/22/2013 |
Run |
Track and Back |
Interval |
4800.0 m |
21:37 |
7:15 |
|
|