| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2012 |
Run |
Random Route |
Warmup/Recovery |
0.8 mi |
6:45 |
8:27 |
 |
| 10/31/2012 |
Run |
Random Route |
Short |
4.5 mi |
35:36 |
7:55 |
|
| 11/2/2012 |
Run |
Random Route |
Medium |
6.7 mi |
53:15 |
7:57 |
|
| 11/7/2012 |
Run |
Random Route |
Short |
5.0 mi |
39:15 |
7:51 |
|
|