| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/11/2012 |
Run |
Random Route |
Interval |
5.6 mi |
40:48 |
7:18 |
 |
| 10/20/2012 |
Run |
Random Route |
Interval |
4800.0 m |
21:43 |
7:17 |
|
| 10/24/2012 |
Run |
Random Route |
Tempo |
3.3 mi |
23:27 |
7:07 |
|
| 3/4/2012 |
Run |
Random Route |
Race |
10.0 km |
42:12 |
6:48 |
|
|