| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/23/2009 |
Run |
Random Route |
Easy |
6.1 mi |
48:30 |
7:58 |
 |
| 3/26/2009 |
Run |
Random Route |
Easy |
6.2 mi |
49:18 |
7:58 |
|
| 5/19/2009 |
Run |
Random Route |
Easy |
6.2 mi |
49:12 |
7:57 |
|
| 5/27/2009 |
Run |
Random Route |
Easy |
6.3 mi |
49:36 |
7:53 |
|
| 6/25/2009 |
Run |
Random Route |
Medium |
6.3 mi |
49:06 |
7:48 |
|
| 4/3/2009 |
Run |
Random Route |
Long |
6.5 mi |
50:54 |
7:50 |
|
| 5/9/2009 |
Run |
Random Route |
Long |
6.5 mi |
50:56 |
7:51 |
|
| 7/4/2009 |
Run |
Random Route |
Race |
6.8 mi |
47:12 |
6:57 |
|
| 5/2/2009 |
Run |
Random Route |
Long |
7.1 mi |
56:42 |
8:00 |
|
| 6/6/2009 |
Run |
Random Route |
Long |
7.2 mi |
57:00 |
7:55 |
|
| 6/12/2009 |
Run |
Random Route |
Long |
7.3 mi |
58:06 |
7:58 |
|
| 5/23/2009 |
Run |
Random Route |
Long |
7.4 mi |
59:06 |
8:00 |
|
| 6/20/2009 |
Run |
Random Route |
Medium |
7.5 mi |
59:24 |
7:56 |
|
| 5/31/2009 |
Run |
Random Route |
Long |
8.0 mi |
1:04:06 |
8:01 |
|
|