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Summary
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Run: Easy
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3/10/2014
Date
3.5 mi
Distance
Equipment
ASICS Gel-DS Trainer 17 (Blue/Gray)
Weather
Temperature
50 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Warm Up/Cool Down
Notes
2 miles before tempo run and 1.5 miles after.
Comments
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