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Run: Interval Previous Next

4/24/2015

Date

3:10 AM

Time

11.2 km

Distance

1:00:13

Duration

5:25 km

Pace

Equipment

ASICS Gel-GT-2000 (Dec 2013)

Health

Weight52.2 kg

kilojoules2525

Map

Course11.15 km Home to Bldg 8 (wet weather)

Notes

9 km warm up, 2 km sprint

Comments