Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
2/2/2014 Walk
15 km to Gordon & return
Default 15.2 km 3:05:00 12:11
6/9/2013 Walk
15 km to Gordon & return
Default 15.2 km 3:00:00 11:51
6/2/2013 Walk
15 km to Gordon & return
Default 15.2 km 3:00:00 11:51
5/19/2013 Walk
15 km to Gordon & return
Default 15.2 km 3:00:00 11:51
4/28/2013 Walk
15 km to Gordon & return
Default 15.2 km 3:00:00 11:51
4/25/2013 Walk
15 km to Gordon & return
Default 15.2 km 3:00:00 11:51
5/26/2013 Walk
15 km to Gordon & return
Default 15.2 km 2:55:00 11:31
6/8/2013 Walk
15 km to Gordon & return
Default 10.0 km 2:00:00 12:00
12/25/2012 Run
15 km to Gordon & return
Easy 15.2 km 1:46:50 7:02
3/18/2012 Run
15 km to Gordon & return
Long 15.2 km 1:40:49 6:38
2/10/2013 Run
15 km to Gordon & return
Long 15.2 km 1:40:15 6:36
3/11/2012 Run
15 km to Gordon & return
Long 15.2 km 1:39:08 6:32
10/13/2013 Run
15 km to Gordon & return
Long 15.2 km 1:37:50 6:27
4/6/2012 Run
15 km to Gordon & return
Easy 15.2 km 1:37:31 6:25
4/7/2013 Run
15 km to Gordon & return
Easy 15.2 km 1:37:03 6:24
3/25/2012 Run
15 km to Gordon & return
Long 15.2 km 1:36:46 6:22
1/20/2013 Run
15 km to Gordon & return
Long 15.2 km 1:36:16 6:20
4/9/2012 Run
15 km to Gordon & return
Long 15.2 km 1:34:04 6:12
12/30/2013 Run
15 km to Gordon & return
Long 15.2 km 1:32:38 6:06
2/17/2013 Run
15 km to Gordon & return
Long 15.2 km 1:31:55 6:03
12/30/2012 Run
15 km to Gordon & return
Easy 15.2 km 1:30:29 5:58
3/29/2013 Run
15 km to Gordon & return
Long 15.2 km 1:29:18 5:53
12/31/2013 Run
15 km to Gordon & return
Long 15.2 km 1:29:01 5:52
9/8/2013 Run
15 km to Gordon & return
Long 15.2 km 1:28:22 5:49
10/7/2013 Run
15 km to Gordon & return
Long 15.2 km 1:27:31 5:46
12/25/2013 Run
15 km to Gordon & return
Long 15.2 km 1:27:20 5:45
3/31/2013 Run
15 km to Gordon & return
Long 15.2 km 1:26:56 5:44
12/27/2013 Run
15 km to Gordon & return
Long 15.2 km 1:26:19 5:41
2/24/2013 Run
15 km to Gordon & return
Long 15.2 km 1:26:08 5:40
12/26/2013 Run
15 km to Gordon & return
Long 15.2 km 1:25:42 5:39
3/3/2013 Run
15 km to Gordon & return
Long 15.2 km 1:25:13 5:37
8/13/2013 Run
15 km to Gordon & return
Easy 15.2 km 1:24:03 5:32
3/17/2013 Run
15 km to Gordon & return
Long 15.2 km 1:22:01 5:24
4/8/2012 Run
15 km to Gordon & return
Long 15.2 km 1:20:39 5:19
5/9/2013 Run
15 km to Gordon & return
Long 15.2 km 1:18:35 5:11
1/15/2012 Run
15 km to Gordon & return
Easy 15.2 km 1:15:53 5:00
2/9/2014 Run
15 km to Gordon & return
Easy 4.5 km 31:30 7:00