| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:11:30 |
6:48 |
 |
| 10/4/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:07:44 |
6:26 |
|
| 10/3/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:12:00 |
6:50 |
|
| 8/28/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:07:00 |
6:22 |
|
| 8/25/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:05:29 |
6:13 |
|
| 8/24/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.0 km |
1:05:00 |
6:30 |
|
| 8/23/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
36:00 |
6:07 |
|
| 8/22/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
36:00 |
6:07 |
|
| 8/21/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
36:00 |
6:07 |
|
| 8/18/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
36:00 |
6:07 |
|
| 8/17/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
36:00 |
6:07 |
|
| 8/15/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
36:00 |
6:07 |
|
| 8/14/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
36:00 |
6:07 |
|
| 8/11/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
34:00 |
5:46 |
|
| 8/3/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
9.8 km |
1:09:00 |
7:02 |
|
| 4/26/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Slow shuffle |
10.5 km |
1:25:00 |
8:04 |
|
| 4/24/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Slow shuffle |
10.5 km |
1:25:00 |
8:04 |
|
| 4/18/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Slow shuffle |
10.5 km |
1:25:00 |
8:04 |
|
| 4/12/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Slow shuffle |
5.5 km |
45:00 |
8:11 |
|
| 4/11/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Slow shuffle |
10.5 km |
1:25:00 |
8:04 |
|
| 4/10/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Slow shuffle |
10.5 km |
1:25:00 |
8:04 |
|
| 4/7/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Slow shuffle |
10.5 km |
1:25:00 |
8:04 |
|
| 4/6/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Slow shuffle |
10.5 km |
1:25:00 |
8:04 |
|
| 4/5/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Slow shuffle |
10.5 km |
1:25:00 |
8:04 |
|
| 4/4/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Slow shuffle |
10.5 km |
1:25:00 |
8:04 |
|
| 4/3/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Slow shuffle |
10.5 km |
1:35:00 |
9:01 |
|
| 10/6/2016 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
9.8 km |
1:08:10 |
6:58 |
|
| 10/5/2016 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:12:32 |
6:53 |
|
| 10/4/2016 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:10:53 |
6:44 |
|
| 9/30/2016 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:16:18 |
7:15 |
|
| 9/29/2016 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:17:08 |
7:20 |
|
| 9/28/2016 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
9.5 km |
1:12:00 |
7:35 |
|
| 9/27/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
2.5 km |
30:00 |
11:49 |
|
| 9/26/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
3.0 km |
35:00 |
11:40 |
|
| 9/23/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
5.0 km |
|
|
|
| 9/22/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
6.0 km |
|
|
|
| 9/21/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
1:50:00 |
10:27 |
|
| 9/20/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:05:00 |
11:52 |
|
| 9/19/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
5.0 km |
1:00:00 |
12:00 |
|
| 9/16/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:00:00 |
11:24 |
|
| 9/15/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:00:00 |
11:24 |
|
| 9/14/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:00:00 |
11:24 |
|
| 9/13/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:00:00 |
11:24 |
|
| 9/12/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:00:00 |
11:24 |
|
| 9/9/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
1:55:00 |
10:55 |
|
| 9/8/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:00:00 |
11:24 |
|
| 9/7/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:00:00 |
11:24 |
|
| 9/6/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:05:00 |
11:52 |
|
| 9/5/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:05:00 |
11:52 |
|
| 9/2/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:05:00 |
11:52 |
|
| 9/1/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:05:00 |
11:52 |
|
| 8/31/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:05:00 |
11:52 |
|
| 8/30/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:00:00 |
11:24 |
|
| 8/29/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:00:00 |
11:24 |
|
| 8/25/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:05:00 |
11:52 |
|
| 8/24/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:05:00 |
11:52 |
|
| 8/23/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:00:00 |
11:24 |
|
| 8/22/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:05:00 |
11:52 |
|
| 8/19/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:00:00 |
11:24 |
|
| 8/18/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:00:00 |
11:24 |
|
| 8/17/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:00:00 |
11:24 |
|
| 8/16/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:05:00 |
11:52 |
|
| 8/15/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:05:00 |
11:52 |
|
| 8/12/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:05:00 |
11:52 |
|
| 8/11/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:05:00 |
11:52 |
|
| 8/10/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:10:00 |
12:21 |
|
| 8/9/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:15:00 |
12:49 |
|
| 8/8/2016 |
Walk |
10.54 Home to B08 via sussex, thomas & goods line |
Default |
10.5 km |
2:15:00 |
12:49 |
|
| 8/2/2016 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:10:55 |
6:44 |
|
| 8/1/2016 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:15:09 |
7:08 |
|