| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/11/2013 |
Run |
15.6 km artarmon to rat city via Tobys and Ultimo |
Easy |
15.7 km |
1:32:09 |
5:54 |
 |
| 4/12/2013 |
Run |
15.6 km artarmon to rat city via Tobys and Ultimo |
Easy |
15.7 km |
1:29:01 |
5:42 |
|
| 4/9/2013 |
Run |
15.6 km artarmon to rat city via Tobys and Ultimo |
Long |
15.7 km |
1:23:59 |
5:22 |
|