| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2014 |
Run |
15 km to Gordon & return |
Easy |
4.5 km |
31:30 |
7:00 |
 |
| 2/2/2014 |
Walk |
15 km to Gordon & return |
Default |
15.2 km |
3:05:00 |
12:11 |
|
| 12/31/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:29:01 |
5:52 |
|
| 12/30/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:32:38 |
6:06 |
|
| 12/27/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:26:19 |
5:41 |
|
| 12/26/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:25:42 |
5:39 |
|
| 12/25/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:27:20 |
5:45 |
|
| 10/13/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:37:50 |
6:27 |
|
| 10/7/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:27:31 |
5:46 |
|
| 9/8/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:28:22 |
5:49 |
|
| 8/13/2013 |
Run |
15 km to Gordon & return |
Easy |
15.2 km |
1:24:03 |
5:32 |
|
| 6/9/2013 |
Walk |
15 km to Gordon & return |
Default |
15.2 km |
3:00:00 |
11:51 |
|
| 6/8/2013 |
Walk |
15 km to Gordon & return |
Default |
10.0 km |
2:00:00 |
12:00 |
|
| 6/2/2013 |
Walk |
15 km to Gordon & return |
Default |
15.2 km |
3:00:00 |
11:51 |
|
| 5/26/2013 |
Walk |
15 km to Gordon & return |
Default |
15.2 km |
2:55:00 |
11:31 |
|
| 5/19/2013 |
Walk |
15 km to Gordon & return |
Default |
15.2 km |
3:00:00 |
11:51 |
|
| 5/9/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:18:35 |
5:11 |
|
| 4/28/2013 |
Walk |
15 km to Gordon & return |
Default |
15.2 km |
3:00:00 |
11:51 |
|
| 4/25/2013 |
Walk |
15 km to Gordon & return |
Default |
15.2 km |
3:00:00 |
11:51 |
|
| 4/7/2013 |
Run |
15 km to Gordon & return |
Easy |
15.2 km |
1:37:03 |
6:24 |
|
| 3/31/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:26:56 |
5:44 |
|
| 3/29/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:29:18 |
5:53 |
|
| 3/17/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:22:01 |
5:24 |
|
| 3/3/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:25:13 |
5:37 |
|
| 2/24/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:26:08 |
5:40 |
|
| 2/17/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:31:55 |
6:03 |
|
| 2/10/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:40:15 |
6:36 |
|
| 1/20/2013 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:36:16 |
6:20 |
|
| 12/30/2012 |
Run |
15 km to Gordon & return |
Easy |
15.2 km |
1:30:29 |
5:58 |
|
| 12/25/2012 |
Run |
15 km to Gordon & return |
Easy |
15.2 km |
1:46:50 |
7:02 |
|
| 4/9/2012 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:34:04 |
6:12 |
|
| 4/8/2012 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:20:39 |
5:19 |
|
| 4/6/2012 |
Run |
15 km to Gordon & return |
Easy |
15.2 km |
1:37:31 |
6:25 |
|
| 3/25/2012 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:36:46 |
6:22 |
|
| 3/18/2012 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:40:49 |
6:38 |
|
| 3/11/2012 |
Run |
15 km to Gordon & return |
Long |
15.2 km |
1:39:08 |
6:32 |
|
| 1/15/2012 |
Run |
15 km to Gordon & return |
Easy |
15.2 km |
1:15:53 |
5:00 |
|
|