| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:27:13 |
5:35 |
 |
| 8/22/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:30:11 |
5:46 |
|
| 8/21/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:26:22 |
5:32 |
|
| 8/20/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:31:02 |
5:50 |
|
| 8/9/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:31:14 |
5:50 |
|
| 8/8/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:30:23 |
5:47 |
|
| 8/7/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:26:15 |
5:31 |
|
| 8/6/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:27:24 |
5:36 |
|
| 8/2/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:28:29 |
5:40 |
|
| 8/1/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:28:24 |
5:40 |
|
| 7/26/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:29:54 |
5:45 |
|
| 7/22/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
13.0 km |
1:14:38 |
5:45 |
|
| 7/19/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:28:16 |
5:39 |
|
| 7/18/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:27:04 |
5:35 |
|
| 7/17/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:30:36 |
5:48 |
|
| 7/16/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:31:30 |
5:52 |
|
| 7/15/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:28:02 |
5:38 |
|
| 7/12/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:24:30 |
5:25 |
|
| 7/11/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:26:17 |
5:32 |
|
| 7/10/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:26:24 |
5:32 |
|
| 7/9/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:27:36 |
5:37 |
|
| 7/8/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:25:11 |
5:27 |
|
| 7/5/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:28:27 |
5:40 |
|
| 7/4/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:25:10 |
5:27 |
|
| 7/3/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:30:24 |
5:47 |
|
| 7/2/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:33:10 |
5:58 |
|
| 7/1/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:27:48 |
5:37 |
|
| 6/28/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:26:35 |
5:33 |
|
| 6/27/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:28:10 |
5:39 |
|
| 6/26/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:35:12 |
6:06 |
|
| 6/25/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:33:02 |
5:57 |
|
| 6/24/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:38:54 |
6:20 |
|
| 6/21/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:26:23 |
5:32 |
|
| 6/20/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:29:48 |
5:45 |
|
| 6/19/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:26:39 |
5:33 |
|
| 6/18/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:30:18 |
5:47 |
|
| 6/17/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:32:32 |
5:55 |
|
| 6/14/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:34:24 |
6:03 |
|
| 6/13/2013 |
Run |
15.6 km artarmon to Rat city via SOH, wharves & the rocks |
Easy |
15.6 km |
1:35:15 |
6:06 |
|